Training sessions last 1 hour (but can be extended to 90 minutes) and are at my private facility in Evesham (WR11).
The prices below are for 1-1 training
The 8 week intensive training block is a popular option for people who want to improve a certain aspect of their training whether it is someone getting ready for an important race, a Crossfit athlete wanting to improve their Olympic Lifting or someone wanting to get stronger in a particular compound lift (Squat, Bench Press, Pull ups or Deadlift for example) they are having trouble with, a fully individualised program is provided with training to do outside of the sessions as well.
Training content is written and recorded on Excel and commonly shared through Google Drive so we can keep an up to date and accurate record of your progress.
New: Powerlifting technical session & program with exercises to work on weaknesses*
|
£50 – 1 hour,
£70 for 90 minutes |
1-1 Training session (pay as you go) |
£50 £70 for 90 minutes |
Online training program |
From £70 a month |
Session content and direction can be personalised to the individual, contact achieve@strongerfitterbetter.co.uk to start a no conversation! |
* Due to the complex nature of these exercises one key exercise is focused on (Squat, Bench or Deadlift) and any time after will be spent on other exercises, the session lasts for one hour.